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nolanbrosboxing

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In this sport, sometimes you win and sometimes you lose. This past week, we experienced a bit of both.
On Wednesday night @cardster89 and @julescocca let their fist fly for three straight rounds (as did their opponents), leaving it all in the ring during this year’s Belles of Brawl. These ladies raised huge sums of money to benefit cancer research, trained their asses off for four months, and became staple members of the fight team. 32 women entered the ring that evening for the one night of boxing where it’s impossible to leave the ring a loser.
On Saturday night, Team NBB headed to East Bridgewater for the first round of this year’s Rocky Marciano tournament of champions. @bgreatordietryn and @ez_95u found themselves in two great scraps that night. Both men let their hands go, and outside of some “wardrobe malfunctions,” put on one hell of a show. We’re looking forward to the next round of the tournament on October 26th.
Huge thank you to the folks over at @haymakers4hope for all they do. It’s the absolute best organization run by the most amazing people on the planet. Also, a tremendous thanks to Mike Cappiello for putting together the most wild tournament year after year.

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Nolan Bros Boxing will be closed tomorrow due to the holiday. We will reopen on Tuesday. Enjoy the day off, and we’ll see you soon.

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Another fantastic evening of sparring at Boston Boxing last night. The team got some great work from a number of strong gyms. We’re supremely grateful for our relationship with Ed Lavache, and can’t thank him enough for all the help he’s given us and our team over the years.

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Shoutout to Jess and everyone over at @boxsmithboston for hosting us for some Friday night sparring. We got some great work with some great people. All the ladies are gearing up for @haymakers4hope Belles of the Brawl which is just a few weeks away now. Last pic 📸 credit goes to @mcmanne

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Got some great sparring last night with our new friends from @hardknocksboston. Looking forward to getting more rounds together in the future.

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What’s better than having 42 people in conditioning class tonight? Knowing that we can comfortably accommodate twice that number if we had too! With summer winding down, there is no better time to jump into a class at Nolan Bros Boxing. We have the largest facility in Waltham, offer a wide range of classes from fitness to competition, affordable class packages including both student and first responder discounts, and a coaching staff that’s both knowledgeable and enthusiastic.

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Nolan Bros Boxing will be closed on Monday in observance of Labor Day. Enjoy the day off, you’ve earned it! We’ll see everyone on Tuesday!

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The article says it all: What. A. Fight! @rockhard_bono set @encorebostonharbor on fire last night through four action-packed rounds. While the decision didn’t go our way, the crowd was certainly behind us. The most sincere thanks to everyone at @murphysboxing for allowing us to be part of such a spectacular show. @kendkm, Sean Sullivan, and Mark Vaz are the best in the business, and we’re looking forward to putting on more electric performances with them in the future. Congrats to Mr. Urday and his team. That kid is both tough as nails and all class. Looking forward to running this one back some time down the road. We’ll be back in the gym on Monday, working on the next one. LFG!!!

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#Repost @murphysboxing
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The fights are going down tomorrow at Encore Boston, and we just finished up the public weigh ins. We have some great fights lined up for tomorrow, with some notorious fighters, as well as some pro debuts.
UFC FIGHT PASS BROADCAST
Abraham Nova (15-0, 11 KO’s) vs Luis Ronaldo Castillo (20-3, 15 KO’s)
Greg Bono (pro debut) vs Brian Urday (pro debut)
Khiary Todd (8-1, 6 KO’s) vs Alex Sandro Duarte (14-7-1, 11 KO’s)
James Perella (4-0, 3 KO’s) vs Jose Aubel (8-5)

FACEBOOK LIVE EVENT
Carlos Gongora (16-0, 12 KO’s) vs Alan Zavala (15-4)
Jonathan Depina (pro debut) vs Robbie Thomas (0-1)
Brian Ceballo (9-0, 4 KO’s) vs Luis Eduardo Florez (24-13, 20 KO’s)
James Perkins (pro debut) vs Aaron Smith (pro debut)

Bouts are subject to change.
We are looking forward to returning to Encore Boston tomorrow night and we have an exciting night ahead of us. Thanks for all the support!!! @encorebostonharbor
#murphysboxing 📸: @the_emily_harney

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It’s Fight Week!!!! Join us Friday night at @encorebostonharbor as @rockhard_bono makes his professional boxing debut. The card is brought to you by @murphysboxing and is absolutely stacked from top to bottom. We have very few tickets left, so please see someone at the gym or DM Greg directly if you’re interested. The fights will also be broadcast on @ufcfightpass if you can’t be in attendance. Friday classes are canceled as @sterling_rose_photography will be at the event with us, shooting all the action! We’ve sold north of 200 tickets at this point, so be sure to wear your NBB colors and get loud! 📸 credit @sterling_rose_photography

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In the most exciting news of the summer, NBB’s own @rockhard_bono will be making his professional boxing debut at @encorebostonharbor on August 23rd! We’d like to thank @murphysboxing and @kendkm for allowing us to put on an action-packed show for the great fight fans of Boston. Tickets will be at the gym on Monday. See a coach at the gym or contact @rockhard_bono directly to grab your seat for the biggest show in town. This show WILL sellout, so don’t wait. #LFG. #Repost @murphysboxing
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The line up for Murphys Boxing return to @encorebostonharbor ‪on Friday, August 23rd has been announced and it will be a double header when @garyspikeosullivan and @abrahamnova22 return in separate main events! Tickets on sale now (link in bio). One of Murphys Boxing’s most popular fighters and ranked Top 20 in the world, Gary ‘Spike’ O’Sullivan will fight for the 10th time in New England when he takes on hard hitting Argentinian veteran, Diego Marocchi (18-4-1, 14 KOs) in an 8 round junior middleweight bout that promises to be an all out brawl.

The co-feature will see one of the hottest fighters in the super featherweight division, ranked #6 in the world, Murphys Boxing's own, Abraham Nova (15-0, 11 KOs) take on Mexico's Miguel Beltran Jr. (23-3, 18 KOs) for Nova's NABA Super Featherweight Championship in a 10 round bout.

In the co-main event, Murphys Boxing's own Ecuadoran Olympian and Top 15 world ranked, @carlosgongorabox (16-0, 12 KOs) will face his toughest test yet in a 10 round middleweight bout against 'The Mexican Windmill', Alan Zavala (15-4, 13 KOs). The undercard will feature a who’s who of Boston area fighters including:

Lynn, Massachusetts' @khirytodd (8-1, 6 KOs) who will face Alex Sandro Duarte (14-7-1, 11 KOs) in a 6 round welterweight bout.

Mansfield, Massachusetts' @jamesperella (4-0, 3 KOs), who will return to Encore in a 4 round welterweight bout against an opponent to be named.

The card will be rounded out with 6 fighters making their pro debuts when Stoneham, Massachusetts native, James Perkins takes on Boston's Aaron Trecell in a 4 round cruiserweight bout, Watertown, Massachusetts' Greg ‪Bono‬ takes on Whitman, Massachusetts' Brian Urday in a 4

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It’s been a busy few day at NBB. Friday night’s charity boxing class was a tremendous success. We had a wonderful turnout and were able to raise a ton of money for @do.kind. Huge thanks to everyone that participated in the class and donated to the cause. Big shout out to @tjfauth for orchestrating the event, and best of luck moving forward. Also, a tremendous thanks to @chefdanolane for providing his world famous wings for the event.
On Sunday, NBB opened it’s doors to host media day for @haymakers4hope. 32 ladies will be stepping in the ring at The House of Blues on October 9th to punch cancer in the mouth, and yesterday was their first time sparring with their potential opponent. Huge thanks to all the boxers and coaches that braved the heat, @gauntletfilms for capturing the action, @yorkathleticsmfg for bringing the best footwear in the game, and @sweetgreen for providing some delicious and healthy salads for the fighters. A special shoutout to our two Haymaker representatives @julescocca and @caddster89 for putting in the work and making us look good.

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Tonight is the night! Please join us and #dokind for a charity boxing class from 6-8 pm. Every dollar raised will go directly to #dokind and help provide supplies and funding for public schools. There will be great raffle prizes, world famous wings from @chefdanolane, and a kickass work out. This is a wonderful organization and a great chance to give back. Head over to our Facebook page and register now (under events).

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Great performance last night by coach @ricod11. Rico boxed brilliantly and was well-composed in front of an incredibly bias (putting it politely) crowd. When you encounter that level of disrespect, and ultimately persevere, it makes the victory exponentially sweeter. Like @dc_mma said, “There are levels to this game.” Shoutout to @mareesacarmela for always having Rico and Team NBB’s back. To @boston__kb for being the lone NBB member sitting in the middle of a hostile crowd. And to @rockhard_bono for perfectly emulating Rico’s opponent in sparring leading up to the bout.

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The Power is back!!!! Thank you to all our wonderful members for being patient and understanding during the outage. We’re looking forward to making up for some lost time tonight. #LFG!!!!

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Announcement: The Gym is currently without power as a of the thunderstorm. All 7:15 classes have been canceled as a result. We apologize for the inconvenience and are working to rectify the problem

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How about our girl @heatherjdenis finishing her 100th class so far this year!!! Be sure to congratulate Heather on her hard work next time you see her. #LFG!
#Repost @heatherjdenis
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100 classes this year. 🤗
100 fist bumps walking into the gym. 👊🏼
100 times wrapping my hands. 🙌🏻
100 “let’s glove up and get after it”. 🥊
More punches, crunches, circuits, and laughs than I can count with the squad.
Thank you @nolanbrosboxing ❤️ Cheers to 100 more #lfg

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New Tuesday schedule! Check out our first ever “Heavy Bag Beatdown” class. Heavy Bag Beatdown pits you against the bag. You’ll be working various combos on the heavy bag and incorporating calisthenic exercises throughout this hour long class. Get your pulse pounding, work up a healthy sweat, and release stress as you unleash combination after combination. Like all of our fitness classes, this class is designed to be easily modified and is perfect for all levels of experience.

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The new schedule starts today! Come check out a fundamental class tonight, offered for the first time during the week. Improve and refine your skills so you can apply new techniques in our fitness classes and in the ring.

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Join NBB this Saturday night for our semiannual Open House. There will be live sparring featuring some of the best boxers in New England, and free BBQ from our friend @chefdanolane and @bisoncounty. Doors are at 6:30 with sparring starting around 7:00.

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