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nolanbrosboxing

Join @ashleybighair the last Sunday of every month

Join @ashleybighair the last Sunday of every month for “Sunday Morning Fever.” Bright lights, straight bops on the playlist, and the occasional dance break when the moment calls for it. Enjoy a serious workout without taking yourself too serious.

The April schedule Is live! Classes are filling u

The April schedule Is live! Classes are filling up faster and faster, so nab a spot to your favorite class while you can. Looking forward to more nights with the bays wide open and the bag racks rattling. #LFG

What can you say? Losing sucks. The team felt goo

What can you say? Losing sucks. The team felt good about everything leading up to the fight. Unfortunately, we got caught early with big punches by a big puncher. Not much else you can say. We’re obviously supremely proud of Rico and everything he brings to NBB. He’s a great man and a great coach. Wins wouldn’t feel so great if losses didn’t hurt so bad. Hats off to his opponent and their team, and thank you to Peter Czymbor and Boston Boxing Promotions for putting together the card. We don’t stay down long.

Here. We. GOOOOO!!! Tune in tomorrow to watch coac

Here. We. GOOOOO!!! Tune in tomorrow to watch coach @ricod11 make his long awaited professional boxing debut. Bouts start streaming at 1:00 pm (link in bio). Be sure to subscribe to Boston Boxing Promotions YouTube channel so you don’t miss any of the other upcoming events. Thank you to all the sponsors, supporters, and members of the fight team for making this bout a reality. The hard work is in the rearview, and now it’s time to have some fun. #LFG #Boxing #Boston #Waltham

One week out, and Team Rico is ready to rock! Our

One week out, and Team Rico is ready to rock! Our dudes over at @wavumedia put together this dope video (all footage is pre-Covid, so don’t fucking start) that we just had to share. The hard work is done, the weight is on point, and all that’s left is to put on a show. Shoutout to @peterczymbor and @bostonboxingpromotions for putting the card together and keeping fighters busy during this tough time. Fight will stream live and free on YouTube, and link will be shared leading up to the event. Shoot @ricod11 a DM if you haven’t already, and grab a shirt. #LFG #Boxing #BostonBoxing #Waltham #ShowTime #thisisntbasketball

Great article discussing coach @ricod11 pro debut

Great article discussing coach @ricod11 pro debut featured on Watertown News. See what Rico is doing to prepare for his fight, his thoughts on his opponent, his humble beginnings as a competitive athlete, and some of the local businesses that helped pave the way for his upcoming bout. Don’t forget, you still have time to hit Rico up for some fight swag. Shoot him a DM to grab your official fight shirt, and be sure to tune in live March 13th! The fight will be streamed live and for free on YouTube as part of @bostonboxingpromotions fight series. Link in bio. #watertown #boxing #waltham #NBB #NolanBros #BostonBoxing

Tune in as @rockhard_bono sits down with @mma.isla

Tune in as @rockhard_bono sits down with @mma.island as a guest on their “Bare Knuckle Half Hour” Podcast. Greg and coach Matt talk with host @jherbsports about his bout at Knuckle Mania, modifications in his training leading up to the bout, the extent of his injuries, his timeline to return to action, and thoughts on potential matchups down the road. Link in bio for the full interview. #bkfc #knucklemania #bareknuckle #bareknuckleboxing

The March schedule is updated and live! We’re m

The March schedule is updated and live! We’re most excited for the added “Row with the Punches” class, every Saturday morning. This class fills up FAST during the week, so get ahead of the rush and grab one of these weekend spots while you can. Lots of exciting things in the pipeline, so stay tuned. #nolanbrosboxing #nbb #boxing #boxinggym #conditioning #bootcamp #boxingdrill #sparring #fitness #hardwork #teamwork #knockout #waltham #workout #HIIT #circuittraining #LFG

Fight Announcement! Coach @ricod11 will be making

Fight Announcement! Coach @ricod11 will be making his professional boxing debut as part of @bostonboxingpromotions Boxing Showcase III. Boston Boxing Promotions has been able to keep fighters active and safe throughout the pandemic by providing audience-free bouts. The entire event will stream live and free on both YouTube and Facebook. In order to supplement the loss revenue from the lack of ticket sales, Rico will be selling bad-ass shirts. Every penny earned goes directly to Rico, and the shirts can be picked up at NBB before and after class. Rep our boy, support his training, and enjoy the violence on March 13th!

Online registration is back up and running! Save

Online registration is back up and running! Save your spot in class and let’s get back to work.

Holy. Shit. Balls. Whaaaaaaaaat a ride! Like alwa

Holy. Shit. Balls. Whaaaaaaaaat a ride! Like always, Greg displayed the heart of a giant and absolutely unmatched resolve. While we certainly wanted that win, we did what we said we we’re going to do. Sometimes you win, sometimes you lose, but RockHard is ALWAYS exciting. Hats off to John Chalbeck and his team. They were well prepared and carried themselves like total gentlemen throughout the entire process. We’ll rest up, regroup, and get back to work. This is a long book, and we got a few chapters left to write. Thank you to the fight team, the members of the gym, and all our tremendous sponsors. Greg was proud to bring you all to Knuckle Mania with him. Brick by brick, shoulder to shoulder, we’ll see you at the next one. #StillHereStillFresh 📸 Credit: @vital277

BKFC Knuckle Mania PPV goes live tomorrow night, a

@bostonscally and @baropei_tko making sure the boy

@bostonscally and @baropei_tko making sure the boys look proper as we head out to Tampa. We’ll be rocking our #bareknuckle model scally and our #TeamRockHard hoodies. Always proud to represent Boston businesses. The road to Knuckle Mania officially starts tomorrow. #BKFC #knucklemania #Waltham #RockHard #Boxing #Boston #LFG

We’ve gone back and forth, and we’ve made the

We’ve gone back and forth, and we’ve made the tough decision to close tonight. We’ve received a number of cancellations and emails concerning the weather. In the interest of safety, we’ll be closed for the evening. Fingers crossed we can get everything cleaned up and ready to go for tomorrow.

We are one week away from the biggest Bare Knuckle

We are one week away from the biggest Bare Knuckle Boxing event in the history of the sport. @rockhard_bono will enter the ring as the first Bare Knuckle Boxer from Boston in over 130 years. Watch what happens when the gloves come off and the lights come on. Catch all the action live on PPV or in person with limited attendance. This will be the most action packed fight of the night, guaranteed. @bareknucklefc #KnuckleMania Don’t miss it! #BKFC #RockHard #BareKnuckle #KnuckleMania #Boxing #Waltham #NBB #NolanBros

We are now two weeks away from #KnuckleMania! Thi

We are now two weeks away from #KnuckleMania! This is absolutely going to be most exciting fight of the night, on the biggest card in the history of the sport. Tune in live on PPV, or head down in person for the limited seating to watch @rockhard_bono do what he does best: Engage in fistfights. #TeamRockHard #BKFC #BareKnuckle #KnuckleMania #FistFight

New schedule for the New Year! January schedule i

New schedule for the New Year! January schedule is live. Jump on those Rowing and Intro classes before they fill up.

The announcement you’ve all been waiting for: O

The announcement you’ve all been waiting for: On February 5th in Tampa Florida, @rockhard_bono will be making his long awaited debut for @bareknucklefc as part of their star-studded Super Bowl weekend event. The card will be headlined by UFC vet @paigevanzant, and will have a limited live audience. BKFC is the ideal combat sport organization to showcase Greg’s skills and affinity for violence. We will be looking for sponsorship opportunities in order to provide the ideal training camp for this bout, and we will be posting fight updates along the way. Be sure to download the BKTVAPP to watch the event live, or stay tuned for ticket information. This bout, like every #RockHard bout, is all but guaranteed to be fight of the night. You don’t want to miss this one. #waltham #nolanbros #teamrockhard #bkfc #barekuckle #boxing #NBB #LFG #SuperBowl

Check out our interview with @cam_fahey21 of the @

Check out our interview with @cam_fahey21 of the @_project_passion The full, nearly hour long podcast can be found in our bio. Give our dude a follow, a like, and a listen. Mark and I give insight to the ins and outs of running our own business, the philosophy behind our competitive fight program, the lessons we learned from running our previous gym, and how we can remain true and genuine to our members.

No real surprise here. The biggest snow storm in t

No real surprise here. The biggest snow storm in three years put us out of commission for the night. We’ll be back in action tomorrow. Pick up a shovel, help out a neighbor, crush a hot chocolate, and we’ll see you tomorrow.

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